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Fitness Programs

Fitness Programs: Summer 2024

We offer a variety of fitness programs to learn new skills and get you started with your workouts. Registration is required.

Instructional Programs:


Summer 2024 Shotokan Karate

This 10-week class will teach Shotokan karate, a traditional Japanese martial art. The classes will meet twice a week and all levels are welcome.  Students will learn and practice karate stances, blocks, and movement.

Days:                    Tuesdays and Thursdays              

Time:                    5:30 – 7:30 PM                 

Location:             Tuesday classes meets in Studio C

                             Thursday classes meet in Studio B

Dates:                   June 4 – August 8

Contact Us

Mary Wolk
Assistant Director of Fitness