Weekly Wellbeing Practices
Spring 2025 Weekly Wellbeing Practices
Weekly Wellbeing Practices run 1/13-4/21, excluding MLK Day (Jan 20) and spring break (the week of March 8).
Email healthydores@vanderbilt.edu to arrange accommodations.
- Vanderbilt Recovery Support
- VRS Meeting, Thursdays, 8-9 pm, VRS Lounge
- VRS Pride Meeting, 2nd/4th Tuesdays, 1-2 pm, VRS Lounge
- VRS Meeting, Fridays, 12-1 pm, VRS Lounge
- Yoga
- Thursdays, 7-8 pm, CSW Meditation Room
- Mindfulness Practice
- Mondays, 1:15-1:45 pm, CSW Meditation Room & Online
- Thursdays, 6-6:30 pm, CSW Meditation Room
- Drop-in Coaching
- Tuesdays, 12-2 pm, Featheringill Hall 104
- Tuesdays, 1:30-3:30 pm, Writing Studio & Tutoring Services, 1801 Edgehill Ave, Room 117
- Wednesdays, 3-4 pm, CSW classroom
- Fridays, 1-3 pm, *with Peer Guides, CSW classroom
- *Peer guides are undergraduate students trained in wellbeing coaching.
- CSW Chair Massage
- Wednesdays, 1-3 pm, CSW Meditation Room
Drop-In Coaching
Meet with a CSW coach to discuss concerns impacting your wellbeing or academic success. For example: stress management, time management, organization skills, or positive coping strategies.