Resources generally without a physical presence offering support and services online.
GO THERE is a campus-wide campaign to foster a culture of openness, honest reflection, and brave dialogue about mental health and well-being to enhance and support holistic health among all Vanderbilt faculty, staff, and students.
Headspace is a unique daily guided application that specializes in meditation. Learn to meditate and live mindfully with hundreds of themed sessions including stress, sleep, focus, and anxiety. Access to Headspace is free for all undergraduate students.
iHope Network provides video therapy to individuals who desire an easy, accessible way to connect with a mental health professional. Using your phone, tablet, or computer, iHope’s network of compassionate licensed clinicians delivers customized Cognitive Behavioral Therapy (CBT) treatment that fits your individual needs and personal lifestyle. iHope Network accepts many insurance plans nationwide.
My Student Support Program (My SSP) is a free, 24/7 confidential support program available to all International Students. My SSP provides free access to confidential counseling services, as well as a variety of wellbeing resources, including articles, assessments, and virtual fitness sessions. Real-time support is available by phone and live chat (no appointment needed!), and students may also schedule video appointments. My SSP counselors are available who speak Spanish, Mandarin, Cantonese, French, and English. For other language preferences, students may request an appointment with a counselor who speaks their preferred language depending on availability. International students can connect with MySSP by downloading the “My SSP” app from their device’s app store, calling 1-866-743-7732 (US calls) or 001-416-380-6579 (international calls), or by visiting us.myissp.com. International calling charges will apply unless you either call via Wi-Fi, or opt to “call collect” by finding the collect call service for the country in which you are located, and request to make a collect call to 001-416-380-6579. My SSP will accept the collect call charges.