Physical wellness means taking care of your body by proactively taking steps to stay healthy, and responding to your body’s warning signs when it needs support. We want to help you make healthy, safe, and sustainable choices to promote your physical wellbeing. Resources for when your body needs a boost are listed below and available to you.
The star (★) icon indicates VU offices or programs.
The mission of the Center for Student Wellbeing is to create a culture that supports the personal development and academic success of students using an integrative, holistic framework. The CSW offers wellbeing, academic and peer coaching, recovery support services, meditation and yoga, skill-building workshops, substance use screenings, awareness and prevention programming, and referrals.
SCC is the central and first point of contact for students to help identify needs and determine the most appropriate resources in Vanderbilt’s Student Care Network and in the Nashville community to address concerns. Student Care Coordinators work collaboratively with students to develop a student success plan, share education about and facilitate connections to appropriate on and off-campus resources, and provide accountability through supportive follow-up meetings.
The Zerfoss Student Health Center serves the primary care needs of the Vanderbilt student community. There are no office co-pays for routine visits, and all registered students are eligible for care, regardless of insurance coverage.
Headspace is a unique daily guided application that specializes in meditation. Learn to meditate and live mindfully with hundreds of themed sessions including stress, sleep, focus, and anxiety. Access to Headspace is free for all undergraduate students.
iHope Network provides video therapy to individuals who desire an easy, accessible way to connect with a mental health professional. Using your phone, tablet, or computer, iHope’s network of compassionate licensed clinicians delivers customized Cognitive Behavioral Therapy (CBT) treatment that fits your individual needs and personal lifestyle. iHope Network accepts many insurance plans nationwide.
Vanderbilt’s Office of LGBTQI Life is a cultural center and a place of affirmation for individuals of all identities, and a resource for information and support about gender and sexuality. LGBTQI Life serves all members of the Vanderbilt community — students, faculty, staff, and alumni — by creating educational, cultural, and social opportunities. The office also supports and advises LGBTQI-related campus groups and activities.
The Margaret Cuninggim Women’s Center is an affirming space for women and for all members of the Vanderbilt community that actively resists sexism and all forms of oppression by providing resources and educational programming.
Peabody’s Office of Student Engagement and Well-Being promotes engagement and holistic well-being for all Peabody students through intentional community building and meaningful co-curricular programming.
The mission of the Project Safe Center is to provide information, support, referrals, and education about sexual and intimate partner violence (including sexual harassment, sexual assault, dating violence, domestic violence, and stalking), as well as consent, healthy relationships, and healthy sexuality to the Vanderbilt University community. Project Safe serves as a central resource for those impacted by power-based personal violence and can assist with navigating the University’s resource and support network (including the University Counseling Center, Student Health Center, the Title IX & Discrimination Office, and the Vanderbilt University Police Department) as well as external support and law enforcement resources. Click here to read about Project Safe’s confidentiality policy.
Call Project Safe’s 24-Hour Crisis/Support Hotline: (615) 322-SAFE (7233) for immediate support. Project Safe Center staff are available 24/7 to provide accompaniment to Vanderbilt University Medical Center Emergency Department for treatment post-assault and/or for a forensic examination. Click here to read about Project Safe’s confidentiality policy.
The Recreation and Wellness Center offers wellness, fitness, and aquatic facilities, as well as an outdoor recreation program, club and intramural sports, and nutrition programs, among other services and resources to help keep you feeling well.
Student Access provides a wide range of disability services and resources for qualified students.
The Title IX and Student Discrimination Office is responsible for the review, investigation, and resolution of reports of sexual harassment and sexual misconduct under the applicable processes as mandated by law.
The Vanderbilt University Police Department is a professional law enforcement agency dedicated to the protection and security of Vanderbilt University and its diverse community. Call (615) 421-1911 or 911 for emergencies, and 615-322-2745 for non emergencies.
Vanderbilt Recovery Support (VRS) provides a supportive and accountable community for individuals concerned about their alcohol or other drug misuse and those actively in recovery from addiction. This collegiate recovery program provided by the Center for Student Wellbeing offers biweekly meetings, monthly seminars, and recovery housing (http://www.vanderbilt.edu/recoverysupport). Additionally, a support group for friends and family is offered. Students can also get connected with a variety of additional alcohol and other drug support resources by reaching out to the Center for Student Wellbeing.