Mindfulness ++: A Practical Method for Reprogramming the Mind

Posted by on Tuesday, February 2, 2016 in News.

Mindfulness ++: A Practical Method for Reprogramming the Mind
First Unitarian Universalist Church

In this talk we’ll explore multiple training paradigms that come from both the Buddhist and Mindfulness traditions. We’ll explore how our own intentions line up with these different training paradigms and consider ways we can change or enhance how we’re practicing.

Friday, February 9

7:00 PM – 9:00 PM