Long COVID Apps, Books & Podcasts
The following resources may be helpful as you learn to manage your symptoms and co-exist with Long COVID.
Note: The use of brand names and/or specific commercial products or services herein is solely for educational purposes and does not imply endorsement by Vanderbilt University or our partners, nor discrimination against similar brands, products or services not mentioned.
Apps
Symptoms Trackers & Pacing
Task & Time Management
Breathwork & Meditation
Books & Podcasts
Clearing the Fog: From Surviving to Thriving with Long Covid – A Practical Guide
- A practical guide for long COVID patients and their families, giving advice on how to find help, and information on treatments and strategies for dealing with symptoms.
- Available formats: Hardback, eBook, and Audiobook
- Listen to NPR Fresh Air where Dr. Jackson talks about Long COVID and his book.
- The first patient-to-patient guide for people living with Long COVID―with expert advice on getting diagnosed, dealing with symptoms, accessing resources and accommodations, and more.
- Available formats: Paperback, eBook, and Audiobook
The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms
- Filled with helpful case studies and written with the involvement of real Long Covid sufferers, this book focuses on self-management with a simple, consistent message about improving symptoms.
- Available formats: Paperback, eBook, and Audiobook
- Written by the world’s leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long Covid Handbook translates cutting-edge science, patient-led research, and practical guidance with clarity.
- Available formats: Paperback, eBook, and Audiobook
- A space for Physiotherapists, support workers and other Allied Health Professionals to discuss important topics relevant to people living with Long COVID and healthcare professionals.
The Long Covid Sessions Podcast
- Hosts Noreen Jameel and Emily Kate Stephens talk to fellow suffers, doctors, and experts searching for answers about this new, debilitating post-viral condition.