Weekly Wellbeing Practices

Fall 2025 Weekly Wellbeing Practices

Weekly Wellbeing Practices run from 9/2 through 12/4, not inclusive of Fall break or Thanksgiving break. 

Note: All weekly wellbeing practices will be virtual until 9/15, when we hope to reopen the CSW building fully. Please check our website/social media for updates.

Email healthydores@vanderbilt.edu to arrange accommodations.

• Mindfulness Mondays Meditation
  • Mondays, 1:15 pm-1:45 pm, co-sponsored with Peabody Student Affairs. Hybrid: CSW Meditation Room & Zoom
• CSW Study Hall and Drop-In Coaching
  • Tuesdays, 1 pm-3 pm, CSW Classroom
  • Virtual Drop-In, Fridays, 10 am-12 pm, on Zoom

• Yoga
  • Thursdays, 5:30 pm-6:30 pm, CSW Meditation Room
• Chair Massage
  • Wednesdays, 2 pm-4 pm, Start date September 17th
• Vanderbilt Recovery Support
  • Harm Reduction Meetings, Mondays, 1;15 pm-2 pm, CSW Classroom
  • Pride Meetings, 2nd and 4th Wednesdays, 1:15 pm-2 pm, CSW Classroom
  • Vanderbilt Recovery Support Meetings, Thursdays, 8 pm-9 pm, VRS Lounge

Drop-In Coaching

Meet with a CSW coach to discuss concerns impacting your wellbeing or academic success. For example: stress management, time management, organization skills, or positive coping strategies.