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Student Recreation

Posted by on Monday, September 17, 2012 in Archives, News.

Vanderbilt Student Recreation Center

Intramural Registration
Registrations can be completed at the Office of Campus Recreation from 9 am – 5 pm Mon. – Fri. Each house-€™s vice president will be responsible for assisting the Office of Campus Recreation in promoting and registering teams for both the Commons sporting events and intramural sports. For more info call 3-8186.

Men’s and Women’s Programs                     Entry Date                                   Starting Dates
1 on 1 Basketball                                Sept. 17 -€“ 21                             Sept. 30
Dodge ball                                            Sept. 17-21                                   Oct. 1
Tennis Singles                                      Sept. 24-28                                   Oct. 7

Co-Rec Programs                                                             Entry Date                                     Starting Dates
Innertube Water Polo                                                   Sept. 24-28                                   Oct. 15

For a complete calendar of activities and more information, please check out our website at http://www.vanderbilt.edu/studentrec/intramurals/.



Smoothie King is now open in the Vanderbilt Student Recreation Center



September Group Fitness Classes

Arrive early to meet instructor if new to class. Space is limited in some classes. Classes are subject to change without notice. All classes meet in the Aerobics / Yoga room unless noted.

For class descriptions please check out our website at   http://www.vanderbilt.edu/studentrec/fitness/group-fitness/.

Mondays

11:30 -€“ 12:30 pm YOGA with Polly
5 -€“ 6 pm -€“ ZUMBA with Carney
6 -€“ 7 pm -€“ AQUA BOOT CAMP with Kathryn
6:30 -€“ 7 pm -€“ HARDCORE with Alyson
7 -€“ 8 pm – SPIN with Johnny

Tuesdays

6 -€“ 6:45 am -€“ SPIN EXPRESS with Lindey
3 -€“ 4 pm -€“ HARDBODY with Alyson
4 -€“ 5 pm -€“ BOOT CAMP with Johnny (meets @ Front Desk)
4:30 -€“ 5:30 pm -€“ BEGINNER YOGA with Stephen
5:30 -€“ 6 pm MEDITATION CLASS with Natalie (classroom A)
5:30 -€“ 6:30 -€“ YOGA with Stephen

Wednesdays

6 -€“ 7 am -€“ PILATES with Stefanie
11:30 -€“ 12:30 pm -€“ YOGA with Polly
4:30 -€“ 5:30 pm -€“ ZUMBA with Carney
5:30 -€“ 6:30 pm -€“ KICKBOXING with Madeleine
6:30 -€“ 7:00 pm -€“ HARDCORE with Alyson
7 -€“ 8 pm -€“ SPIN with Johnny

Thursday

6 -€“ 6:45 am -€“ SPIN EXPRESS with Lindey
7 -€“ 8 am -€“ YOGA with Polly
4 -€“ 5 pm -€“ BOOT CAMP with Johnny (meets @ Front Desk)
5:30 -€“ 6:30 pm -€“ YOGA with Stephen

Friday

7:30 -€“ 8:30 am -€“ ZUMBA with Carney
4:30 -€“ 5:30 pm -€“ with Alyson
4:30 -€“ 5:30 pm -€“ BODY BURN with Madeleine

Saturday

10:15 -€“ 11:15 am -€“ YOGA with Polly

Sunday

12:30 -€“ 1:30 pm -€“ SPIN with Johnny
2:30 -€“ 3:30 pm -€“ STEP N CORE with Kathryn
3:30 -€“ 4:30 pm -€“ CARDIO BOX with Kathryn
4:30 -€“ 5:30 pm -€“ ZUMBA with Hannah
5:30 -€“ 6:00 pm -€“ AWESOME ABS with Kathryn
6 -€“ 7 pm -€“ HIP HOP with Carney
7 -€“ 8 pm -€“ DANCE FIT with Juliana


Sports Medicine Athletic Trainer

Do you need advice in regards to a sports injury? We offer during the semester months on Tue and Thu our very own Athletic Trainer. The athletic trainer is friendly and one of Vanderbilt-€™s best in the field. So if you need advice, he/she will be in the Student Recreation Center lounge ready to answer any and all of your questions.

Tuesday and Thursday from 4:30 pm -€“ 8:30 pm

Beginning Thursday,  Aug. 23  -€“ Thursday, Dec. 6th

No coverage during  Fall Break (Oct. 4) or Thanksgiving Break (Nov. 17 -€“ 25)


First Aid CertificationCPR/First Aid classes will be offered:

Sun, Sept 30, 2012, 4 -€“ 9 pm

Sun, Oct 14, 2012, 4 -€“ 9 pm

Mon, Nov 12, 2012, 5 -10 pm

Be sure to register as soon as possible. Class size is limited to 15 participants based on first come, first served and will fill up quickly!

Cost: $120 (Payment is due at the time of registration. Please make checks payable to Vanderbilt University.)

To register, stop by the Office of Campus Recreation during office hours, Mon-Fri 9am-5pm. For more information call 343-8186. No Phone Reservations. Classes are held in Classroom A & B of the Student Recreation Center.


THE BIGGEST WINNER

Ready to lose some weight for 2012? Get fit and win $100!

What: 5 week weight loss program
When: Sept. 17th – Oct. 15
Time: Mondays 4 pm-5 pm
Cost: $50

Register in the Office of Campus Recreation upstairs at the Student Rec Center

*Taught by Stephanie Kemp, Certified Personal Trainer


Student Recreation Facility Hours:

Mon.- Thu             5:30 am – 11 pm
Fri                                     5:30 am – 12 am
Sat                                     9 am – 10 pm
Sun                                   12 pm   – 11 pm