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Recipes from the Teaching Kitchen

Nutrition Programs at the Vanderbilt Recreation and Wellness Center

Who says cooking and eating healthy can't be fun? The Vanderbilt Recreation and Wellness Center is dedicated to educating and practicing healthy eating. Everyone is encouraged to embrace their inner chef with our Teaching Kitchen. Whether you're new to cooking or a practiced veteran, it all starts with a recipe.

Be sure to explore the recipes from our Vandy Cooks, Nutrition Minute, and other Rec-nutrition focused events below!

 

On the Menu

Kick off your day with one of these great, easy to prepare, and tasty breakfast recipes!

Re-energize your body at midday with a meal using one of these healthy recipes!

Look no further for dinner ideas full of variety and taste!

Boost your energy and nutrition between meals by reaching for these smart and healthy snacks!

Start a meal, gathering, or event off right with these healthy appetizers.

Think desserts are off limits? Think again. Here are some desserts promising to satisfy your sweet tooth while supporting your health goals.

Water is the drink of choice. However, if you desire variety, try these healthy beverages.