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Nutrition Resources

Vanderbilt Recreation and Wellness Center Nutrition Resources

Healthy Eating:


Assessment Tools:


Trusted Resources:


Apps for Health & Nutrition

  • Nutrition – Vanderbilt
    • Vanderbilt Campus Dining's online Nutrition Calculator in app form. Review the nutrition information for the foods served at any of our on-campus locations, adjust toppings and condiments, and build a meal!
  • MyFitnessPal
    • Food tracking app to help you stay within your nutrient and energy goals.
  • Calorie King Food Search
    • Find nutrition information on thousands of foods, including restaurant items, to help you track calorie and nutrient intake.
  • Food Tripping
    • App that helps you find healthy restaurants, grocery stores, farmer’s markets, and coffee shops while travelling.
  • Fooducate
    • Scan nutrition labels with this app to get instant feedback on the nutrient content and level of healthfulness.
  • Ingredient1
    • App to help those with food allergies locate stores & foods that sell products you can eat.
  • ShopWell
    • Scores foods based on nutrition quality, gives healthy recommendations, and helps you buy the best foods for your dietary needs and health goals.
  • Farmstand
    • Helps you locate farmer’s markets in your area so you can buy locally sourced food
  • Seafood Watch App
    • Get current recommendations on sustainable seafood that is both ocean and health-friendly



Biometrics

 

Biometric screenings are available for Vanderbilt Recreation and Wellness Center members* by appointment and include height, weight, body mass index, blood pressure, and/or percent body fat. For an appointment contact:

 

Marilyn Holmes at (615) 343-2638 or marilyn.c.holmes@vanderbilt.edu

 

*Vanderbilt University and Medical Center faculty/staff should have their biometrics through Health Plus located in the Vanderbilt Recreation and Wellness Center.