Sangha (Mindful Meditation)
Building on the Mindfulness and Meditation classes taught by Dr. Cameron Gordon for OLLI, class participant and mindfulness advocate, Kendall Hinote will share insights from her own experience as a mindfulness meditator and facilitator. Each session consists of conversation and mindfulness practice. Participants are invited to bring in topics, as well as materials to share with the group. Participation in Dr. Gordon’s class is not necessary to attend and those who have never meditated before are welcome.
This SIG is currently full and not accepting new participants at this time. Email email@example.com to request to be added to the wait-list.
OLLI Shared Interest Groups are intended to offer a smaller and more hands-on experience than traditional OLLI classes. The size and nature of the groups will vary depending on the preferences of the members. They will be led and maintained by OLLI members.