Vanderbilt Recreation and Wellness
Vanderbilt Recreation and Wellness Center
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Intramural Schedule
Registrations can be completed at the Office of Campus Recreation from 9 am - 5 pm Mon. - Fri. For more info call 3-6627.
There is a $10 Guest Pass for non-student and non-rec center members.
Men-s & Women-s Programs Entry Date Start Date
Soccer Extended to Mar 9 March 15
Ultimate Frisbee Mar 9 - 13 March 22
March Madness Mar 9 - 13 March 22
Outdoor Volleyball Mar 16 - 20 March 29
For a complete calendar of activities and more information, please check out our website at http://www.vanderbilt.edu/recreationandwellness/intramurals
Visit Smoothie King @ Vanderbilt Recreation and Wellness Center
New Hours Mon - Fri 7 am - 10:30 pm, Sat 10 am - 9:30 pm, Sun 1 pm - 9:30 pm
The Vanderbilt Recreation and Wellness Center and Health Plus present:
Wednesday March 11, 12 -1PM Vandy Cooks with Registered Dietitian Sarah-Jane Bedwell
Location: Vanderbilt Recreation and Wellness Center Demonstration Kitchen
Think it’s too expensive to have gourmet, fresh, and healthy salmon for supper? Think again! Sarah-Jane will prepare a delicious, fancy, and quick recipe using salmon and couscous that takes about 25 minutes from start to finish!.
The Vandy Cooks demonstrations are offered monthly in the Vanderbilt Recreation and Wellness Center Demonstration Kitchen to celebrate healthy eating at Vanderbilt. The demonstration kitchen is located on the first floor of the Center.
Contact: Marilyn Holmes, (615) 343-2638, marilyn.c.holmes@vanderbilt.edu
February 1- March 31 – Log in to a Preva networked cardio machine 25+ days to win prizes in the PREVA LOGIN CHALLENGE! http://ow.ly/HYJBE
Vanderbilt Swim School Private Swim Lessons Offered now through April 2nd.
All classes are held on Monday and Wednesdays or Tuesday and Thursday for two weeks in a row.
All private lessons consist of four 40-minute classes at a cost of $150 per session.
Private Instruction is designed for individual attention on strokes of your choice. The instructor can start from the beginning or help with stroke refinement or teaching additional strokes. Private Lessons are for ages 2 and up.
Online registration offered at https://campscui.active.com/orgs/VanderbiltSwimSchool#/selectSessions/878103.
Couch to 5k & Half Marathon Clinics
February 9 – April 2
Whether you are brand new to running or getting ready for race season, join VRWC Fitness Associates, Wade Evans and Tony Lewis for an 8 week training program that includes weekly training schedules and led instruction. Every participant receives a Country Music Marathon registration discount and 4 lucky winners will receive their CMM entry on us!
Drop in, no need to register.
Mondays:
7 am - Couch to 5k
6:30 pm – ½ Marathon
Thursdays:
7 am - ½ Marathon
6:30 pm - Couch to 5k
Check out our website for more information at http://www.vanderbilt.edu/recreationandwellnesscenter/fitness/programs/c25k-12-marathon-clinic/
Indoor Triathlon
March 22, 2015 is the big event date and registration ends March 16th! Beginners and seasoned triathletes receive individual leg practice days as well as a full run through of the course prior to the event. Register today!
For registration info, please check out our website at http://www.vanderbilt.edu/recreationandwellnesscenter/fitness/programs/indoor-triathlon/
Vanderbilt Recreation and Wellness Center Facility Hours:
Mon.- Thu 5:30 am – 11 pm
Fri 5:30 am – 12 am
Sat 9 am – 10 pm
Sun 12 pm – 11 pm