Weekly Wellbeing Practices

Spring 2023 Weekly Wellbeing Practices

Weekly Wellbeing Practices start 1/17 and end 4/24. There will be no Weekly Wellbeing Practices 3/13-3/17 (Spring Break). Contact healthydores@vanderbilt.edu to arrange accommodations.

Monday:

Drop-in Coaching, 1-2pm, McGugin Tutoring Room 10
Meditation Monday, co-sponsored with Peabody OSEW, 1:15-1:45pm, CSW Meditation room and online
Zoom Link

Tuesday:

Vanderbilt Recovery Support (VRS) Meeting, 12-1pm, VRS Lounge
Drop-in Coaching, 12-2pm, Bishop Joseph Johnson Black Cultural Center Resource Room
Law School Drop-in Coaching, 2-3pm, Law School Wellness Room
Graduate and Professional Student Meditation, 3-3:30pm, Law School Wellness Room

Wednesday:

Vanderbilt Recovery Support (VRS) Pride Meeting, 12-1pm, VRS Lounge (2nd and 4th Wednesday of each month)
Drop-in Coaching, 12-1pm, Blair School of Music, Room 2133
Drop-in Coaching, 1-3pm, CSW Classroom

Thursday:

Drop-in Coaching, 11am-12pm, McGugin Tutoring Room 10
Drop-in Coaching, 2-4pm, Bishop Joseph Johnson Black Cultural Center Resource Room
Yoga, co-sponsored with BCC, 6-7pm, Bishop Joseph Johnson Black Cultural Center *Starts 1/12
Vanderbilt Recovery Support (VRS) Meeting, 8-9pm, VRS Lounge

Friday:

Meditation, 10-10:30am, CSW Meditation Room
Drop-in Coaching, 12pm-2pm, Virtual
Zoom Link

Drop-In Coaching

Meet with a CSW coach to discuss concerns impacting your wellbeing or academic success. For example: stress management, time management, organization skills, or positive coping strategies.