WellBytes: Mini Messages for Smart Brains

NutriBytes

FitBytes

RecBytes

WellBytes is a program offered by the Wellness Resource Center to communicate reliable information regarding food, nutrition and fitness to college students. WellBytes covers many topics that are of interest to the college population. It is fun, easy and motivating!

Here is how WellBytes works:

Students will need to sign up for the program. Visit us at Wellness Bash, Org Bash, or just sign up online.

After signing up, each student will receive a mini message, or WellByte, monthly via email. With each email, the topic of your WellByte will change. We encourage you to print out your WellByte, hang it on your wall, and challenge yourself to incorporate the mini message into your lifestyle. For more information on each topic, go to the website listed at the bottom, or visit your Wellness Resource Center.

Got ideas for topics? Send a message to the Wellness Resource Center! We would be happy to research it for you!

Wellness Resource Center | Vanderbilt University
Station B - Box 6033 | Nashville, TN 37235
(615) 343-6073 | wellness.center@vanderbilt.edu