SPRING into Fitness

What is it?

• An individual fitness program offered by the Wellness Resource Center to promote a healthy lifestyle by providing incentive for fitness & wellness activities!
• The emphasis is on providing a fun and effective workout for all fitness levels.

When is it?

• Sign Up: In WRC, By: Jan. 25th, 2013
• Starts: Monday, Jan. 21st, 2013
• Ends: Monday, Feb. 18th, 2013

Why Participate?

• To earn fitness and wellness points towards PRIZES!!!
• To WIN PRIZES!!!

What do I win?

• 1st Place: Nook HD
• 2nd Place: iPod Nano
• 3rd Place: $75.00 Spa Gift Card

How do I participate?

• Sign up in the WRC by Jan. 25th, 2013.
• Complete 4 – 30 Minute Fitness Workouts Per Week
• Complete 1 Wellness Activity Per Week
• Drop activity slips in the “Spring into Fitness” Box at the Rec Center front desk every week by Friday night.
• HAVE FUN & WIN PRIZES!!!

 

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