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Nutrition is an important part of our overall wellness. Aside from avoiding smoking, taking charge of our health with nutrition and physical activity are the most effective ways that we can prevent disease and live a longer life. It also plays an important role in our short-term health such as our academic success, energy level, and body image satisfaction. On this website you will find basic nutrition information, nutrition hot topics, tips for making healthier choices right here at Vanderbilt, and much more.