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Home » Fitness Education » Exercise Right!

Exercise Right!

Foto Fitness …a snapshot of health

  • Weight room map

Cybex Machines

  • Arm Curl
  • Arm Extension
  • Back Extension
  • Dual Axis Chest Press
  • Fly Machine
  • Galileo Prone Leg Curl
  • Hack Squat Station
  • Lateral Raise
  • Leg Extension
  • Rotary Hip Inner Thigh
  • Seated Leg Curl

 

Nautilus

  • Nitro Pullover

 

 Paramount

  • Abdominal XL
  • Inner Thigh
  • Lat Pull Down
  • Leg Extension
  • Leg Press 2800
  • Outer Thigh
  • Pec Fly
  • Rear Deltoid
  • Rotary Shoulder
  • Rotary Torso
  • Rotary Upper Back
  • Triceps Pushdown

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Vanderbilt Student Recreation Center • Vanderbilt University • PMB 406033 • 2301 Vanderbilt Place • Nashville, TN 37240-6033
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