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Social Wellness is the ability to relate to and connect with other people in our world and being comfortable with and liking yourself as a person. Our ability to establish and maintain positive relationships with family, friends and co-workers contributes to our Social Wellness.

  • Interacting easily with people of different ages, backgrounds, races, and lifestyles.
  • Contributing time and energy to the betterment of your community.
  • Communicating your feelings
  • Developing friendships that are beneficial and non-exploitive
  • Recognizing a need for “fun” time in your life
  • Budgeting and balancing your time to include both responsibilities and relaxation

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