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Join Vanderbilt’s celebrated chefs, registered dietitians, and expert guests for healthy cooking demonstrations along with tasty samples and recipes.
Presented by the Vanderbilt Recreation and Wellness Center and Health Plus
October 21, 12—1PM Trending to plant-based meals by Chef Lucius Carroll
Friday, October 21, 12—1PM Chef Lucius Carroll will intrigue you with his preparation of vegetarian meals in Trending to Plant-Based. He will draw inspiration for this Vandy Cooks from his own personal experiences for serving vegetarian dishes at home.
The Vandy Cooks demonstrations are offered monthly in the Vanderbilt Recreation and Wellness Center’s Demonstration Kitchen to celebrate healthy eating at Vanderbilt.
Upcoming Vandy Cooks
Friday, November 18, 12—1PM Jessica Bennett, Registered Dietitian Nutritionist with a specialty in sports nutrition, will share creative dishes to make ahead and have ready for when you are hungry and famished or short on time.
Friday, December 9, 12—1PM Three registered dietitians in the holiday spirit (Marissa Wertheimer, Melinda Mahoney, and Marilyn Holmes) will team up to create holiday breads….the audience will have opportunity to help make the breads and leave with a loaf for an upcoming holiday gathering. (Reservations required for this Vandy Cooks.)
Contact Marilyn Holmes by email or call 343-2638 for questions or other information about this program.
To view photos from previous Vandy Cooks events, click on the date below:
Unable to attend Vandy Cooks? Check out these videos to help you in your healthy eating journey here.