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Demonstration Kitchen

 

Join Vanderbilt’s celebrated chefs and registered dietitians for healthy cooking demonstrations along with tasty samples and recipes.

Presented by the Vanderbilt Recreation and Wellness Center and Health Plus

Thursday, June 26 Celebrate National Dairy Month

Location: Vanderbilt Recreation and Wellness Center Demonstration Kitchen (time to be determined)

June is National Dairy Month. Come celebrate by joining Laura Marbury, MS, RD, LD as she uses culinary solutions to create delicious recipes. These recipes use dairy products that can be enjoyed by all, including those having lactose intolerance.

Laura Marbury, a registered dietitian, is the nutrition affairs program manager for the Southeast Dairy Association. She is very experienced in conducting television, radio and print interviews on nutrition throughout Tennessee and Kentucky. Her expertise in nutrition and media interest have opened the door for opportunities such as working in Southern Living’s test kitchen and editorial department.

Receive samples and recipes.

This event is free to attend. Registration is not required. Please bring your Vanderbilt ID.

 

 

Nutrition minute held once a week at the VRWC will offer quick tips on ways to maintain healthy eating habits.

Feel free to stop in for a minute or stay the whole time.

Tuesday, June 10, 2:30 – 3:30 pm Celebrate Dairy Month

June is National Dairy Month; learn ways to help boost your nutrition with healthy milk based desserts.

Monday, June 16, 12:30 – 1:30 pm The Scoop on Milk Substitutes

Milk substitutes are not all equal. Compare nutrition content of three milk substitutes.

Wednesday, June 25, 11:30 am – 12:30 pm Summer Cool Down

Summer fruit makes a delightful and refreshing low calorie treat. Stop by and sample the taste of fresh and healthy frozen fruit.

Nutrition Minutes Archives click here.