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Nutrition Corner

Healthy Eating

Regularly eating the right amount and kinds of foods is an important part of an overall healthy lifestyle. On this website you will find basic nutrition information, tips for making healthier food choices, healthy eating resources and much more.

  • Nutrition 101
    Dietary Guidelines
    Reading Nutrition Labels
  • Nutri-tools
    Assess Your Weight for Height
    Assess Your Calorie and Nutrient Content
    Healthy Eating Apps