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Nutrition Minute

Nutrition Minute held once a week at the VRWC will offer quick tips on ways to maintain healthy eating habits.

Feel free to stop in for a minute or stay the whole time. Nutrition Minute is held in the lobby of the VRWC.

Friday May 6, 2  - 3 PM Mother’s Day Banana Bread

Stop by and pick up a sample loaf of this healthy banana bread to share with someone special this Mother’s Day, or enjoy it yourself.

Thursday May 12 10:30 – 11:30 AM Debunk Nutrition Myths

In honor of Women’s Health Week, top nutrition myths related to women’s diets will be debunked.

Wednesday May 18, 3 – 4 PM Taste the Tate of Local Berries

Taste and enjoy fresh berries that are now in season and abundant locally.

Friday May 27, 11:30 AM –  12:30 PM Oh, For the Red, White and Blue

Celebrate Memorial Day with this festive red, white, and blue cake.