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Nutrition Minute

Nutrition minute held once a week at the VRWC will offer quick tips on ways to maintain healthy eating habits.

Feel free to stop in for a minute or stay the whole time. Nutrition Minute is help in the lobby of the VRWC.

Tuesday, May 5, 10 – 11 AM – In the Heat of the Summer, Hydration Matters

Stop by and taste homemade healthy drinks for staying hydrated during hot summer outdoor activities. Learn about drinks sold and their claims to hydrate.

Friday, May 15, 11:30 AM – 12:30 PM –  Picnics Packed for Fun with Nutrition and Taste

Stop by and check out these picnic items that are sure to please the picnic bunch, travel well and become favorites other than for picnics.

Thursday, May 21, 3:30 – 4:30 PM –   Kid Pleasing Snacks

Stop by and check out these healthy foods for summer fun with the kids.