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Week 5 – May 22, 2015

Monday I have a medical condition that causes quite a bit of pain on several days throughout the month. This was one of the main reasons why working out in my past was such a difficult task. It can often make me very ill on top of the horrible pain. So when I could barely...... KEEP READING

Posted on Friday, May 22nd, 2015 in Uncategorized | No Comments »


Week 4 – May 15, 2015

back to Kickin it with Kara homepage Well, here we are readers, we’ve reached the end of week 4! They say something becomes a habit once you do it for 21 days. And I have to say that’s true. It’s habit for me to pack my gym clothes for the week on Sunday evening. It’s...... KEEP READING

Posted on Friday, May 15th, 2015 in Uncategorized | No Comments »


Week 3 – May 8, 2015

back to Kickin it with Kara homepage Monday On Sunday, I was hit with a horrible case of food poisoning and wasn’t even able to make it into work Monday. The only movement I made Monday was from my bed to my couch and back again. Sadly, I had to miss a group fitness class...... KEEP READING

Posted on Friday, May 8th, 2015 in Uncategorized | No Comments »


Week 2 – May 1, 2015

Monday This weekend was so relaxing: Movies, home-cooked food, and my sweet boyfriend. It was all I could have wanted in a weekend before week #2. My boyfriend was so supportive and just kept telling me how proud he was of me (again, words of affirmation person) and I was in heaven. I came into...... KEEP READING

Posted on Friday, May 1st, 2015 in Uncategorized | No Comments »


Week 1 – April 24, 2015

back to Kickin it with Kara homepage Monday Ironically, on Monday I had no idea that this would be happening this week. I had decided I would work out a little and sort of kick off the week. I stayed late after work and just biked on the machines at VRWC. I went about 6...... KEEP READING

Posted on Friday, April 24th, 2015 in Uncategorized | No Comments »