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Week 11 – July 3, 2015

Bonus: Saturday I spent the weekend with my boyfriend and he was so excited to show me this new bike trail he found. I hadn’t packed any sports bras or clothing to sweat in (even though I knew it wasn’t a very long trail, with it being 80+ degrees I knew I was going to...... KEEP READING

Posted on Friday, July 3rd, 2015 in Uncategorized | No Comments »


Week 10 – June 26, 2015

Monday I really enjoyed the wedding this past weekend, but I didn’t get a whole lot of rest. Having all my friends together in one place again made me happier than I’ve been in a long time. However, there were long hours and not a whole lot of time for me to relax and focus...... KEEP READING

Posted on Friday, June 26th, 2015 in Uncategorized | No Comments »


Week 9 – June 19, 2015

Monday Sadly, I was unable to work out to start off my week. Yet again, my painful medical condition made it difficult to sit, stand, or move at all so working out was the furthest from my mind. I knew that I planned to try and jump back up to 5 days a week but...... KEEP READING

Posted on Friday, June 19th, 2015 in Uncategorized | No Comments »


Week 8 – June 12, 2015

Bonus: Saturday and Sunday This past Saturday, I spent the day with my boyfriend’s family. They live in the Franklin area and since it was such a beautiful day, we all decided to get outside. So the four of us decided to take a walk through the neighborhood on the walking trail. The trail goes...... KEEP READING

Posted on Friday, June 12th, 2015 in Uncategorized | No Comments »


Week 7 – June 5, 2015

Monday My friend Rebecca was supposed to join me for a fitness class Monday. I had moved around my schedule so I could join her. However, at the last minute she wasn’t able to make it. So I went on with the class without her. I originally settled on POUND but when I moved things...... KEEP READING

Posted on Friday, June 5th, 2015 in Uncategorized | No Comments »


Week 6 – May 29, 2015

Monday While the VRWC was open Monday for Memorial Day, I was able to take the day off and spend it with friends. My friend, Nate, from college hosted a large group of us in his Murfreesboro home Sunday and Monday. I spent the day getting my exercise through laughter and reaching across the table...... KEEP READING

Posted on Monday, June 1st, 2015 in Uncategorized | No Comments »


Week 5 – May 22, 2015

Monday I have a medical condition that causes quite a bit of pain on several days throughout the month. This was one of the main reasons why working out in my past was such a difficult task. It can often make me very ill on top of the horrible pain. So when I could barely...... KEEP READING

Posted on Friday, May 22nd, 2015 in Uncategorized | No Comments »


Week 4 – May 15, 2015

back to Kickin it with Kara homepage Well, here we are readers, we’ve reached the end of week 4! They say something becomes a habit once you do it for 21 days. And I have to say that’s true. It’s habit for me to pack my gym clothes for the week on Sunday evening. It’s...... KEEP READING

Posted on Friday, May 15th, 2015 in Uncategorized | No Comments »


Week 3 – May 8, 2015

back to Kickin it with Kara homepage Monday On Sunday, I was hit with a horrible case of food poisoning and wasn’t even able to make it into work Monday. The only movement I made Monday was from my bed to my couch and back again. Sadly, I had to miss a group fitness class...... KEEP READING

Posted on Friday, May 8th, 2015 in Uncategorized | No Comments »


Week 2 – May 1, 2015

Monday This weekend was so relaxing: Movies, home-cooked food, and my sweet boyfriend. It was all I could have wanted in a weekend before week #2. My boyfriend was so supportive and just kept telling me how proud he was of me (again, words of affirmation person) and I was in heaven. I came into...... KEEP READING

Posted on Friday, May 1st, 2015 in Uncategorized | No Comments »