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Archive for the ‘Uncategorized’ Category
Monday I have a medical condition that causes quite a bit of pain on several days throughout the month. This was one of the main reasons why working out in my past was such a difficult task. It can often make me very ill on top of the horrible pain. So when I could barely...... KEEP READING
back to Kickin it with Kara homepage Well, here we are readers, we’ve reached the end of week 4! They say something becomes a habit once you do it for 21 days. And I have to say that’s true. It’s habit for me to pack my gym clothes for the week on Sunday evening. It’s...... KEEP READING
back to Kickin it with Kara homepage Monday On Sunday, I was hit with a horrible case of food poisoning and wasn’t even able to make it into work Monday. The only movement I made Monday was from my bed to my couch and back again. Sadly, I had to miss a group fitness class...... KEEP READING
Monday This weekend was so relaxing: Movies, home-cooked food, and my sweet boyfriend. It was all I could have wanted in a weekend before week #2. My boyfriend was so supportive and just kept telling me how proud he was of me (again, words of affirmation person) and I was in heaven. I came into...... KEEP READING
back to Kickin it with Kara homepage Monday Ironically, on Monday I had no idea that this would be happening this week. I had decided I would work out a little and sort of kick off the week. I stayed late after work and just biked on the machines at VRWC. I went about 6...... KEEP READING