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Take a break. Recharge. Get fit.

A weekly walking program co-sponsored by the
Vanderbilt Recreation & Wellness Center and Health Plus

Move It Mondays

When: Every Monday
Time: 11:30 am – 12:00 pm
Where: Medical Center North Round Drop Off
Led by: Health Plus Staff

Walking Wednesdays

When: Will return in August


Vandy Walk & Talk
A monthly walk led by Vanderbilt staff specializing in various fields

Date: July 17th
Topic: “START! Trail Markers”
Led by: Brad Awalt, Health Plus
Time: 11:30 am – 12:15 pm
Where: Meet @ 25th Avenue at Memorial Gym and Kensington Garage

The weather is perfect for taking your exercise outside
or having a stroll through the many trails around Vanderbilt.
Join Brad Awalt from Health Plus for a walking tour of the trails
and info about START!.

Faculty / Staff please remember to log your activity using the Start! Activity Tracker

For more information

VRWC / 615-343-6627 / Lori Cowan

Health Plus / 615-343-8943 / Health Plus