Fitness Center Orientation
A fitness center orientation is scheduled by appointment only with a fitness attendant to give you the opportunity to learn about the exercise machines and free weights. If you are unfamiliar with the machines, the fitness attendants will help you set them up and teach you how to properly use the equipment. Fitness Orientations are FREE to students and members of the VRWC .
To schedule an appointment please contact:
Exercise RIGHT! Videos:
Check out our videos here. Step by Step instructions that show you how to use Rec Center machines and equipment.