What’s Happening At the VRWC
- Fri., Jan. 16th closed at 3 pm, reopening on Sun. Jan. 18th at noon.
- Fri., Jan. 23rd closed at 3 pm, reopening on Sun. Jan. 25th at noon.
Sat. Feb 7th
and Sun. Feb 8th
Registration Ends: Jan. 26th
This course is designed to prepare individuals who program, recreate, and enjoy the outdoors to encounter medical emergencies in a back country setting with confidence and competence. For more information, Wilderness First Aid Course.
Vanderbilt has a new climbing wall located in the VRWC! The new, state-of-the-art wall has over 2000 sq. ft. of climbing, offers both top-rope and bouldering, and includes angles other than 90 degrees! For more information, New Climbing Wall.
BIGGEST WINNER-Deadline January 26!
Have weight loss goals for 2015? Biggest winner combines personal training, nutritional counseling, and fun to help you reach your health and wellness goals! More Info at Biggest Winner
BOXING Clinic: Beginner & Advanced
Join certified USA Boxing Coach, Tramaine Crook for 8 weeks of skill building that will teach you everything from basic footwork to breathe technique to power punching. Deadline to signup is February 6! Click here for all the info: Boxing Clinic
Meet the Trainers!
Test your form, Play games for goodies! Sign up for group matching! Raffle for prizes and more! Check out the dates and locations here: Meet the Trainers
2- Fitness Assessments
2 -one hour personal training sessions
2- nutritional counseling sessions
All for $200! More info at Personal Training
Start the New Year with a bang! Take the Expresso Titan Challenge. During the month of January, burn 5000 calories logged in to an Expresso Bike in the Cardio Loft to earn the title “Titan” of 2015!