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Eating Concerns

Eating is controlled by many factors. In addition to appetite and food availability, eating may be related to cultural practices or family and peer relationships. Dieting to a body weight leaner than needed for health is highly promoted by the media as well as in some activities and professions. Sometimes people experience serous disturbances in eating behavior, such as extreme concern about body shape or weight.

We have worked with many Vanderbilt men and women who have experienced difficulties with their weight and eating patterns. The following statements come from some of the issues for which clients have received assistance.

1 I am very fearful of gaining weight and becoming fat even though other people tell me I am underweight. True False
2 When I look in the mirror all I see is fat even though all of my clothes are too big. True False
3 All I think about is losing weight even though I weigh much less than I did a year ago. True False
4 I feel depressed, ashamed, and/or disgusted after I overeat. True False
5 When I eat anything, even a piece of fruit, I am concerned I will get fat. True False
6 I eat unusually large amounts of food (more than what my peers typically eat). True False
7 I eat until I am so full it is very uncomfortable. True False
8 I have difficulty maintaining a body weight at or above a minimally normal weight for my height and age. True False
9 I eat large amounts of food even when I am not really hungry. True False
10 Sometimes I throw up after I eat. True False
11 I exercise several hours most days in order to maintain or lose weight. True False
12 If I eat a really large meal, I will skip the next meal because I do not want to gain weight even if I am hungry. True False
13 The way I look makes me feel depressed and prevents me from enjoying activities that I like. True False
14 I constantly compare how I look to how other people look. True False
15 I spend a lot of time thinking about calories and fat grams. True False

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