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Vanderbilt Student Recreation

Intramural Registration
Registrations can be completed at the Office of Campus Recreation from 9am – 5 pm Mon. – Fri. All freshmen teams register by residence hall floors (contact RA). For more info call 3-8186.

Men’s and Women’s Programs       Entry Date               Starting Dates
1 on 1 Basketball                                 Sept. 19-23                       Oct. 2
Dodgeball                                             Sept. 19-23                       Oct. 3
Tennis Singles                                     Sept. 26-30                       Oct. 9
Flag Football                                        Sept. 26-Oct.5                  Oct. 17

For a complete calendar of activities and more information, please check out
our website at http://www.vanderbilt.edu/campusrecreation/intramurals/calendar.html.

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Fitness Center OrientationThis is a FREE service for students.
Vanderbilt Student Recreation Center is currently offering Fitness Orientations to
ALL Members on Tuesdays at 3 PM in the Student Recreation Fitness Center.
You will learn about the equipment and machines and how to use them as well as
information on programs and services offered at the Student Recreation Center.
Please email: todd.suttles@vanderbilt.edu 1 week in advance if you plan to attend.

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CPR/First Aid Class
When: Oct 1, 2011
Dec 10, 2011
Jan 21, 2012
Feb 25, 2012
Where: Student Rec. Center
Time: 9AM-5PM
Cost: $120
For more information about this event, please call 343-6627 or visit our website at www.vanderbilt.edu/campusrecreation. _________________________________________________________________________________

Vanderbilt Wellness Resource Center Presents:
Equinox Fall 2011
What: A Free Program that covers 5 components of fitness
When: Sept. 12th – Nov. 6th
Sign Up in the Wellness Resource Center
Info at www.vanderbilt.edu/wellnesscenter
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Weight Fit Seminars, M / W @ 3 PM
These seminars provide an educational and practical experience in barbell, dumbbell, machine, and body weight training. Learn all the skills to perform a total body strength training workout by using these four areas. Contact Todd.Suttles@vandberbilt.edu for more information.
Sept. 19 & 21: Machine Weights
Sept. 26 & 28: Body Weight Training
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Don’t Want to Work Out alone? Then…..Start working out with a friend!
*Individuals wanting Group Training must be on or close to same Fitness level and have similar fitness goals. For more information on policies and sign ups, visit the Office of Campus Recreation or for more information, call 343-6627, or visit our website at www.vanderbilt.edu/campusrecreation.