Vanderbilt Student Recreation
Vanderbilt Student Rec Center Presents:
Weight Fit Seminars, M / W @ 3:00 PM
These seminars provide an educational and practical experience in barbell, dumbbell, machine, and body weight training. Learn all the skills to perform a total body strength training workout by using these four areas. Starting September 5th. Contact mailto:Todd.Suttles@vandberbilt.edu for more information.
Sept. 5 & 7: Free Barbell Weights
Sept. 12 &14: Dumbbell Weights
Sept. 19 & 21: Machine Weights
Sept. 26 & 28: Body Weight Training
Registrations can be completed at the Office of Campus Recreation from 9am – 5 pm Mon. – Fri. For more info call 3-8186.
All Freshmen teams register by residence hall floors (contact RA).
Men’s and Women’s Programs
Home Run Derby (NO PRE-REG): Sept. 4
Softball Registration: Aug. 24-Sept 2 Starting: Sept. 11
Volleyball Registration: Sept. 5-9 Starting: Sept. 18
Tennis League Registration: Sept. 5-9 Starting: Sept. 18
For a complete calendar of activities and more information, please check out our website at http://www.vanderbilt.edu/campusrecreation/intramurals/calendar.html