| 1/2 Marathon
Training Program |
Hal Higdon's Half-marathon Training Guide for
the novice runner from the www.runnersworld.com.
Set your sights on the Country Music Half-Marathon in April 2005! |
| Marathon Training
Program |
Runner's World Marathon Training Guide for
beginners. Go the distance at the Country Music Marathon in April
2005! |
| APFT
Improvement |
Use these physical training improvement
programs to max the test! |
| Summer
Training PT Schedule |
For those of you who like to go above and
beyond...the summer training physical training
schedule for airborne school, air assault school and other summer
training opportunities. |
| APFT Score Chart |
Calculate your APFT score with this handy
chart. |
| Height Weight
Standard Table |
Check the Army screening standards for weight
based on height. |
| Conducting PT
Formations |
Having trouble finding the commands for
conducting a PT Formation? Look no further! |
| FM
21-20 |
The Army's physical training manual. A great
resource for designing a great physical training program for you or
your unit! |
| Directions |
Maps to Army ROTC & our training
locations. |
