Stress is an
ever increasing problem in the United States today. Its affects are felt
every day by everyone. Stress crosses all ethnic lines,
does not discriminate by age or sex,
and has no religious preference. Luckily our bodies are
equipped to deal with stress. But
when stress becomes excessive our bodies cannot
manage on their own. The affects of
stress are almost unbelievable. Everyday doctors, scientists,
researchers, officials, and law
officers are stunned at what stress can lead one to do.
Whether it be ones mother yelling at
them after a rough day or a stressed worker opening fire
on his co-workers, stress is felt at
every level. Taken to the extreme stress can cause death.
In the united states in 1995 stress
was an associated risk factor in three of the top ten
causes of death in Americans. The
number one cause of death in America in 1995 was ‘diseases
of the heart’. Unmanaged
stress has been found to be a major factor in the development
of heart disease. The two
other causes of death (in the top ten) that cite stress
as a risk factor were: cerebrovascular
disease and suicide. While it must be noted that there
are other risk factors associated with
theses three causes of death , stress could have caused
an amazingly high number of death
in 1995. In the United States in 1995 The National
Center for Health Statistics and The
Department of Health and Human Services reports that
926,838 people lost their lives to a
diseases that is caused by unmanaged stress (http://www.youfirst.com/topten.htm
).
V.F.
Libassi says... “Stress! Its moving up in the ranks of crippling diseases.
We're
all afflicted with it. There's no cure on the horizon,
in fact, its self-perpetuating. Just
thinking about the amount of stress you'll probably have
tomorrow, adds to your tension.
But something must be done about it! I don't want to
stress you out with statistics, so I
won't tell you that half the men in America will eventually
die of a heart attack. A major
contributing factor is cholesterol, so you've been watching
what you eat, but look out,
stress affects cholesterol levels ten times more than
dietary factors do. Calm down, you're
looking a little nervous, there. Its not all that bleak.
All this stress is stressing you out, but
that's no reason to fly off the handle. There is hope.
(http://www.oz.net/veils/veilsv2n6/stress.html).
And for some
aromatherapy just might be that beacon of light that they have been looking
for.
Back
to Aromatherapy and Stress Reduction Page
|
Psychology DepartmentThe Health Psychology Home Page is produced and maintained by David Schlundt, PhD. |
|
|
|
Vanderbilt Homepage | Introduction to Vanderbilt | Admissions | Colleges & Schools | Research Centers | News & Media Information | People at Vanderbilt | Libraries | Administrative Departments | Medical |
|
|
|
|
|
Search |